Caleb and Riley are joined by Patricia Faust, a gerontologist specializing in the issues of brain aging, brain health, brain function, and dementia. Patricia has a Masters in Gerontological Studies from Miami University in Oxford Ohio. She is certified as a brain health coach and received a certification in Neuroscience and Wellness through Dr. Sarah McKay and the Neuroscience Academy.

Learn more about:

  • Strategies for maintaining cognitive health in retirement and Patricia’s favourite ways to exercise her own brain to maintain her cognitive reserve
  • The science behind what happens to our brains as we age, starting as early as age 30 and which lifestyle choices have a significantly influence.
  • Understand why the first year of retirement can be so challenging for the brain and hear examples of ‘superagers’ who maintain exceptional brain health in their later years

Resources:

Hosted by Caleb Miller and Riley Anderson of InvestorDNA

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